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BULLDOG POWER....YOU ONLY DESERVE IT, IF YOU JUSTIFY IT EVERYDAY
Welcome to the Jefferson BULLDOG STRENGTH AND CONDITIONING website. We built this site to enhance your experience as a Bulldog Athlete and help you obtain relevant and accurate information regarding health and fitness. The primary focus of our strength and conditioing program is your safety and injury prevention. If you are ever injured, report it to a coach IMMEDIATELY. It is our goal as your coaches and teachers to help you develope a healthy lifestyle long after your days at JHS are over and to provide you with educational information that will assist you in your athletic and physical development. If at anytime we can assist you in anyway, we are here to help you.
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Steroid Law Compliance
The Jefferson Bulldog Strength and Conditioing Program is and will remain compliant with Texas State Law and the Governance provided by the UIL. Suspected illegal steroid use will be investigated by law enforcement and district officials followed by appropriate legal action.
Dietary Supplement Policy
The Jefferson Bulldog Strength and Conditioning Program does not recommend nor support the use of any dietary supplement unless prescribed by a liscensed health care provider.
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